Making a Sage Hydrosol

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Hydrosols - The Gentle Power of a Plant

Hydrosols, also known as Hydrolates, Hydrolats, Floral Waters and Plant waters are the condensate water co-produced during steam or hydro-distillation of plant material for Aroma-therapeutic purposes.

Hydrosols contain the water-soluble components of the plant and some of the essential oil molecules, the very fluid that was flowing through the plant cells when the plant was harvested.

One litre of Hydrosol contains between 0.05 and 0.2mls of dissolved essential oil but will have a different chemical profile to the essential oil distilled from the same plant as the Hydrosol contains only the water-soluble substances (hydrophilic chemicals) that will not stay in the oil.

Why use a Hydrosol rather than an essential oil?

Essential oils are extremely concentrated, used at a very low dose and not recommended for ingestion. Hydrosols are diluted down to homeopathic proportions, significantly milder than an essential oil. They are water-soluble for ease of application, absorption and ingestion. Everything about them is gentle-the smell-the chemistry and the potency but they remain highly effective. Although they do not replace essential oils, Hydrosols work exceptionally well in synergy with oils for any Aromatherapy protocol. They can also be a viable therapy used alone.

Properties and Benefits of Sage Hydrosol

Properties: Anti-viral, Antibacterial, Anti-fungal, Astringent, Antiseptic.

Benefits: Treats viral infections of the Nerves, insufficient Gall and Liver output, Herpes, Poor circulation. Sage is a good Hormone Balancer, regulates Menses, reduces PMS and Menopause symptoms. It can be used to treat Greasy and Acne skin conditions, Wounds and Eczema and can be used as a Mouthwash and Gargle.

Cautions: Not to be used on young children and in pregnancy.

Natalie Gilding DCA IFPA CYT

References

Hydrosols - The Next Aromatherapy - Suzanne Catty

375 Essential Oils and Hydrosols - Jeanne Rose

Understanding Hydrolats - A Guide for Health Professionals- Len and Shirley Price